Worcestershire Sauce:
1 cup Mollasses
1 cup Vinegar, pref. cider
1 tsp ground cloves
1/2 tbsp garlic powder
1 tsp paprika
Salt & Pepper
If you don't have cider vinegar, half white vinegar and half basalmic vinegar will work.
Whisk together the molasses and vinegar. Then add the dry spices and whisk together.
Goulash
1/3 cup of worchester sauce
4 cups of seitan strips
8 garlic cloves
1 green pepper
1 red pepper
3 to 4 shallots
1/2 lb mushrooms
lemon zest
1 tbsp oregano
2 tbsp paprika
salt & pepper
1 1/2 cup soy sour cream
1/2 cup brown roux
olive oil
2 to 3 cups veggie broth
Season the strips of seitan with the worchester sauce. Slice the mushrooms and add them. Dice the peppers and shallots, mince the garlic, and add to the worchester seasoning.
Heat the oil in skillet. Add the seasoned mixture and saute for about 2 minutes. Add paprika.
Stir in sour cream and brown roux. Add broth and stir.
Place entire mixture into a crock pot. Set on low for 4 hours nd then warm for 4 hours. Stirr occassionally.
